Turn on your off switch
Do you ever find yourself wondering why your pain or illness is not resolving ?
How it happens
It’s ok if we are in this mode for a little while. OK but not ideal.The problem is when we get stuck in this stress response, which I call being on Red Alert, as so many of us do.

Fight

Flight

Freeze
Are you ready to move forward in your life and experience more health and
vitality, living the life you want to live?
It’s time to heal the one system that heals all other systems – your nervous system.
Craniosacral Therapy and Somato-Emotional Therapy get right to the heart of what is holding you back from healing in a gentle and often profound way –
This subtle yet incredibly deep and powerful form of bodywork works with the body’s inherent ability to heal and re-organize through
- structural issues of pain and tension
- insomnia and related tiredness
- release stress and anxiety
- recovery from trauma and emotional issues
- personal and spiritual
growth th
